Monday, February 29, 2016

Grilled Steak on Stove


This recipe contains a well done grilled steak on the stove, the mashed potatoes, and the sauteed vegetables with the fresh cream.

Serves: 2 persons

Total cooking time: 30 min.
Preparation time: 15 min.

Ingredients for Steak:

  • 500 gr steak 
  • Salt
  • Vegetable oil
  • pepper


Ingredients for mashed potatoes:

  • 4 medium potatoes peeled and cut
  • butter knob
  • salt


Ingredients for vegetables:
  • fine green beans
  • mushrooms
  • butter knob
  • salt
  • oregano

Steak Recipe:

  1. First you have to take the steak to room temperature to unfreeze totally. 
  2. Salt and season them with pepper at least an hour before cooking.
  3. Paint the grill pan with vegetable oil.
  4. Heat the grill pan on high temperature and on large stove eye to distribute heat.
  5. Before placing the steak, transfer the pan to medium heat, then add the steaks.
  6. Keep the steak for 2 min till it take some color, then flip it to the opposite side.
  7. Keep flipping it each minute or two.
  8. To get a well done steak, test it with a toothpick to check how tender it is.
  9. Turn off the stove, then keep at least 2 minutes to continue cooking.


Potato Recipe:

  1. Boil the potatoes with a sprinkle of salt.
  2. Mash the potatoes while hot with a sprinkle of salt, and a knob of butter (as desired).

Vegetables Recipe:

  1. In a pan place a knob of butter.
  2. When it melts, add the beans and the mushrooms with a pinch of salt.
  3. When their water dries out, let them fry a little, then add the fresh cream. Add as much as u need their consistency and their stock.
  4. Let them boil a little then remove the pan. 

Serve the steak, mashed potatoes, and the vegetables sauce together.

Bon appetit!

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